For the ones
ready to return
home to themselves

I'm Sofya, a certified life coach, psychology researcher, and someone who has spent years at the intersection of identity, culture, and how people change.

I help you find your way back to yourself. Not by telling you what's right or wrong. Not by fixing you. But by working with what's already there, your own resources, your own knowing, and helping you move toward the life you actually want, in the most efficient and ecological way for you.

We live surrounded by noise. Other people's opinions, expectations, projections. And somewhere in all of it, it becomes hard to hear your own voice. The work is helping you get quiet enough to find it again.

I work with people who are in the middle of something: a career that no longer fits, a sense of self that's shifting, a life that looks fine from the outside but feels uncertain from within. I also work with professionals and leaders navigating high performance, burnout and the question of what comes next.

My approach draws on Ericksonian coaching methodology, the Enneagram in the Naranjo-Gestalt lineage, and psychodrama-informed techniques, grounded in postgraduate research in Psychology. But more than any framework, I follow curiosity. Yours and mine.